Most often healthy eating is mistaken with weight loss. Also, healthy eating is wrongfully associated with boring food. However, being foodies we are happy share some thoughts on healthy eating. Content in a typical diet The focus of a healthy diet has few areas of interest. Effect on levels of body cholesterol and hormones Sufficient energy/carbohydrate content Sufficient proteins While carbohydrates supply the required energy, … Continue reading Healthy Eating 101
Spring rolls are one of my favourite appetisers to have. During the free-time at home, I wanted to make spring rolls as I wanted to try my own filling apart from the traditional vegetable spring rolls which are very common appetisers that can be found in restaurant menus. Here is how I made spring rolls at home. Ingredients Here is the very short list of … Continue reading Making Spring Rolls at Home
How to make jam at home using only three ingredients Continue reading Make Your Own Jam at Home
As my mother always says, Cooking is love made edible… When I was a little kid, I used to help my mother in the kitchen. She would always make my favourite dishes. Watching her cook since I was a kid, made me want to try out. So here I am, after more than a decade, writing about what inspires me to cook and why I love … Continue reading My Love for Cooking — 5 Reasons Why
The Arachchi Style 